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healthy food for brain

Healthy Food For Brain To Boost Your Memory And Concentration power

Your brain has a big responsibility as a managed centre of your body. It’s responsible for keeping your heart pulsation and lungs breathing and allow you to move to feel and think. That is the reason it’s a smart thought to keep your brain healthy and top working condition. The meal you eat play a …

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benefits of meditation

Benefits of meditation

What is meditation and the Benefits of meditation? The term reflection was presented as an interpretation of an eastern profound practice allude to dhyana in Hinduism and Buddhism and which originates from the Sanskrit root Dhyana. Advantages of reflection might be utilized with the point of lessening Stress, Anxiety, Depression, and Pain and expanding torment …

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